Have you ever heard the expression be careful what you wish for? Or have you ever been accused of “daydreaming” or “being too much in your head”? Mind power scares people. That is partly why those phrases are said. When you develop a conscious relationship with your own mind it is like bringing home a [...]

Both meditation and hypnosis have far reaching positive health benefits, for mind and body. Meditation can be used for a variety of different effects: reduction in stress levels, reduction in blood pressure (if only temporarily), improved concentration, improved sporting technique, improved confidence – for both mind and body issues. It seems to work by accessing [...]

Your life is always presenting you with a contrast where-ever you look. Everything has a positive and a negative side because we live in a world of dualism. To use an analogy: we look at a glass that is half-full and half-empty. Now this is where the psychology of mind power comes [...]