Qigong or chi kung is an aspect of traditional Chinese medicine that makes the mind and spirit tranquil, improves performance in sports, and cultivates health, well-being, and long life. It is based on repetitions of very precise sets of movements,

This scientific approach has paid dividends as we have discovered that mental processes connect to emotional experiences and have a subsequent affect on health and disease. Let us examine some of the functions of the subconscious and its power.

Throughout the world, Brain, mind, soul and consciousness are used interchangeably during conversations. Brain is the most vital physical organ in the body and is like a master computer. Mind is subtle body that operates through brain and five sense organs. Thoughts, emotions, ego, memory, sensations, reasoning, logic, desires operates through mind. Soul is human [...]

In this article today I want to share with you, my 3 easy tips to look after your brain. The brain is one of those organs in the body that we can tend to forget when it comes to fitness. Ask yourself – “Have you neglected the grey matter for too long?” If so, these [...]

Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. UCSF’s Dr. Kevin Barrows explores the concept of mindfulness in healing. Series: “UCSF Mini Medical School for the Public” [11/2007] [Health and Medicine] [Show ID: 13032]
Duration : 1:25:59

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